6 Items You Need to Buy if you Have Anxiety

1.Weighted Blanket

2. Sweat App

Use this link to pay for a year’s subscription for only $120 (includes yoga/relaxation, workouts and meal guides)

3. Icepack

Why is this helpful? : “Sensorial stimulation with cold water can break through dissociative feelings that often accompany anxiety and offer immediate relief from heightened cortisol levels.”

4. Bible

5. Olly Goodbye Stress Vitamins

6. Journal

With Love, Marin

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